Wellbeing Treatments at Elements

Acupuncture

Acupuncture is a treatment that uses very fine, sterile needles placed in specific points on the body. At Elements, treatments are tailored to the individual following a consultation and assessment.

Sports Therapy

Sport therapy is focused on helping with muscular aches, tension, injury and recovery. Treatment may include hands on sports massage techniques, Chinese cupping and advice tailored to the individual.

Appointments are focused on specific areas of concern and not full body massage

Chinese Cupping


This is an ancient traditional therapy that uses specially designed suction cups to help ease muscular tension and encourage local circulation. It is particularly popular on the back and shoulders and if often seen on athletes at major sporting competitions.